Writing Coaching
Jennifer provides individual writing coaching services for writers who desire to improve writing skill, develop a regular writing practice, or work through blocks to creativity. Contact Jennifer for additional information.
Mindfulness-Based Stress Reduction (MBSR) courses
Jennifer teaches MBSR courses in Wilmington, NC. MBSR may be useful for persons dealing with stress, anxiety, depression, chronic pain, or chronic illness or for those wanting to enhance their well-being and creativity. For details, see www.everydaymindful.com She is available to travel to teach mindfulness workshops, mindfulness and creativity workshops, and mindful writing workshops. Contact Jennifer to schedule a workshop.
Psychotherapy and Life/Wellness Coaching Services
Mindfulness-based psychotherapy and wellness coaching services are available in Wilmington, NC or through Skype internationally for persons dealing with anxiety, depression, illness, grief/loss, and Post Traumatic Stress Disorder. Please visit www.everydaymindful.com for more information.